Events

Art and Wellbeing Mini Retreats

Seascape mini canvas - May 2026

We will try a few techniques for creating the movement of the sea, before completing a mini seascape on canvas.

Greetings cards - July 2026

Experimental mark making to creaet abstract designs for greetings cards.

We will learn a simple technique for making a concertina sketchbook, which we will work in.

Concertina sketchbooks - August 2026

I would love you to join me on an art and wellbeing mini retreat. Bringing together 23 years of aftercare advice from my therapy work, with a fun and joyful art project.

You are invited to my home and secluded garden, where I will guide you through a series of movements and techniques to release tension and anxiety, and encourage a sense of relaxation and wellbeing.

The mini retreats begin at 10am with a welcome and introduction. We will do a grounding exercise and some breathwork to settle us into the space. There will be a guided walking meditation and then an energy balance. We will complete a series of beneficial movements before we begin our art project. I will suggest acupressure points and other self-care techniques for a sense of wellbeing. We will finish with meditation and sound therapy. We are scheduled to finish at about 1pm.

My aim is for you to leave feeling calm and refreshed, with relaxation techniques that you can use at home.

All art materials will be provided, as will tea/coffee and cake. The price is £60. The maximum number of participants is four.

To book a mini retreat please complete the contact form.

Art Workshops

Small friendly sessions. Maximum of four participants. £60 per person. 10am start. 12.30pm finish. All materials and tea/cake provided.

Introduction to acrylic painting

March 2026

Learn foundational techniques to capture the sea’s mood and movement.

Acrylic Inks

April 2026

Experiment with layering materials to create depth and texture in your art.

Guided sessions to develop your personal style with calm, ocean-inspired themes.

Adding collage elements

May 2026

1:1 Art Sessions

Let me help you find your artistic voice, build your self confidence and inspire you to begin a creative practice to calm your mind. Personalised 1;1 art sessions are available throughout the year at my garden studio. The price is £60 per hour.